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About Rachel
MEET YOUR TRAINER
Healthy body + healthy mindset = fulfilling life
It all started in 1998 when I was just 12 years old. My friend told me I looked "chubby" in my new neon pink and green swimsuit.
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Hey, I'm Rach - so nice to see you!
RACHEL HAYES, RDN + IBBFA
at the end.
messy in the middle and
Change is hard at first,
"I Did Something Bad" by Taylor Swift
Private villa for 2 weeks in the Fiji islands
AirPods, LMNT water supplement, lulu lemon gear
Chris Hemsworth + Harry Styles
Fake it till you make it.
Chipotle burrito bowl with a light beer
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AINSLEY TIMMERMAN
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RACHEL HAYES
